Fun Pickleball Drills That WILL MAKE YOU BETTER!

Are you one of the 5%ers? While pickleball player statistics are all over the place, consensus suggests there are anywhere from 20-50 million people playing pickleball in the United States. The vast majority of those millions of players (approximately 5%) drill on a consistent basis to get better. If you want to get better or break through a plateau you've hit and/or compete at higher levels, you'll have to take the first step and make the commitment to drill. If you're like most pickleball players, you probably get tons of information about ways to improve. This post is not meant to go into detail on the vast number of ways to improve. It's merely an effort to get folks to consider drilling and, at the same time, have fun doing it using the Pickleball Driller. Following are some fun ways to get your drilling journey started or mix it up a bit if you're already in the 5% club. Have fun and remember our motto: "QTR, Don't Waste It" (Quality Time Remaining)

The "Short-Hop" Reset

Bangers often aim for your feet in the transition zone to force a weak return.

• The Set Up: Start in the middle of the court (theTransition Zone).

• The Drill: Have your partner hit hard, dipping shots at your shoelaces.

• The Focus: You must "reset" these balls into the opponent's kitchen. Because you are further back, the window provided by the Pickleball Driller is even tighter.

• Pro Tip: If you can consistently get a mid-court reset under that strap, a banger will eventually get frustrated and commit an unforced error trying to over-power a ball that isn't there.

The "Dink, Dink, Bang" Reset Drill

This drill simulates a common tournament scenario: a soft rally that suddenly turns into a "firefight."

• The Set Up: Stand at the non-volley zone (NVZ) line with the Pickleball Driller strap set to its lowest "dink" height.

• Execution: Engage in a standard dink rally for 3-5 shots. On the next ball, your partner "speeds up" the ball (aiming for your chest or shoulder).

• The Goal: You must reset that speed-up into the kitchen by keeping your paddle face slightly open and absorbing the pace. The ball must travel under the strap. This teaches you to stay calm under fire and neutralize an attack.

The "Transition Zone Slinky"

Tournament winners are often decided in the transition zone (the "no-man's land").

• The Set Up: Start at the baseline while your partner is at the NVZ.

• Execution: Hit a Third Shot Drop that lands in the kitchen, traveling under the Driller strap. Immediately move forward two steps.

• The Challenge: Your partner will hit the next ball at your feet in the transition zone. You must hit another drop/reset under the strap while still moving.

• The Pro Goal: Continue this "slinky" motion until you reach the kitchen line without a single ball going over the strap or into the net.

Aggressive "Offensive" Dinking"

At the pro level, dinks aren't just defensive; they are used to force a mistake.

• The Set Up: Position the strap at its lowest setting (or a little higher if just starting out).

• Execution: Practice cross-court dinking targets. Instead of just getting it over, aim for the "red zone" (the opponent's outside foot).

• The Focus: Use the strap to ensure you are adding topspin to your dinks. This causes the ball to "dive" after it clears the net, making it much harder for your opponent to volley it out of the air.

"Net Zero" Scoring Game

This is a high-stakes game to build mental toughness for tournament play.

• The Game: Play a standard dink-only game to 11.

• The Twist: If you hit the ball into the net, your entire score resets to zero.

• The Driller Factor: If you hit a ball that hits or goes above the Driller strap, your opponent gets two points. This forces you to find the "perfect" window between the net and the strap, maximizing your consistency.

To shut down those heavy hitters, the Pickleball Driller is your best friend. Defensive resets are all about energy absorption-taking the "heat" off their drive and turning it into a "dead" ball in the kitchen.

Here is how to use your Driller to neutralize bangers:

The "Wall" Drill (Absorbing the Drive)

Bangers rely on you "over-hitting" their power back to them, which usually leads to a long ball or a high pop-up.

• The Set Up: Stand at the Non-Volley Zone (NVZ) line. Have a partner (or ball machine) stand at the baseline and rip drives directly at you.

• The Goal: Block the ball so it drops into the kitchen, traveling under the Pickleball Driller strap.

• The Technique: Keep your grip loose (think 3 out of 10 tension). Do not "swing" at the ball; simply let the ball hit your paddle. The strap forces you to keep the paddle face neutral so the ball doesn't pop up into the "kill zone."

The "Backhand Punch" (OffensiveDefense)

Start "punching" back at the banger's feet.

• The Technique: Use a short, compact motion-no backswing. Aim for the gap between the net and the Driller strap.

• The Goal: By keeping the ball in that narrow window, you force the banger to hit their next shot from below the net level. A banger hitting from below the net is no longer dangerous; they have to hit up, giving you the advantage.

The drills and games listed above are obviously a small sample of what you can do to get better. Have fun, enjoy your fellow pickleball players and always remember QTR, Don't Waste It!